| Moving Time: |
1:19:07 |
| Distance: |
26.48 km |
| Speed: |
20.08 km/h |
| Ele Gain / Loss: |
1289.24 m / 29.22 m |
| Power: |
241 wZ4
4.16 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,277 kcal |
