| Moving Time: |
1:02:11 |
| Distance: |
18.87 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
898.67 m / 0.00 m |
| Power: |
235 wZ3
3.28 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
978 kcal |
