| Moving Time: |
0:30:23 |
| Distance: |
11.01 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
177.94 m / 185.25 m |
| Power: |
150 wZ2
1.56 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
30 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
305 kcal |
