| Moving Time: |
1:40:56 |
| Distance: |
53.06 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
257 wZ3
3.31 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,737 kcal |
