| Moving Time: |
1:39:08 |
| Distance: |
38.57 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
768.90 m / 498.28 m |
| Power: |
192 wZ3
2.49 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,274 kcal |