Moving Time: 1:36:52
Distance: 54.93 km
Speed: 34.03 km/h
Ele Gain / Loss: 111.29 m / 461.43 m
Power: 180 wZ3 2.43 w/kg
Max Power: 324 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 116
Cadence: 89 rpm
Max Cad: 179 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.8 Nm
Calories: 1,167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution