Moving Time: 2:00:37
Distance: 55.76 km
Speed: 27.74 km/h
Ele Gain / Loss: 530.25 m / 589.18 m
Power: 161 wZ2 1.94 w/kg
Max Power: 331 w
Norm. Power: 171 wZ2
Intensity: 0.69
TSS: 96
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.2%good
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 93.9% of the ride
Avg Torque: 18.9 Nm
Calories: 1,300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution