| Moving Time: |
1:51:14 |
| Distance: |
55.76 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
530.16 m / 589.09 m |
| Power: |
204 wZ3
2.43 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,519 kcal |
