| Moving Time: |
1:17:33 |
| Distance: |
17.55 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
282 wZ3
3.2 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,464 kcal |