| Moving Time: |
0:33:48 |
| Distance: |
10.15 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
572.92 m / 150.03 m |
| Power: |
230 wZ4
3.59 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.00 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
520 kcal |