| Moving Time: |
1:11:09 |
| Distance: |
29.52 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
121 wZ3
1.92 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
117 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
576 kcal |
