| Moving Time: |
1:49:46 |
| Distance: |
19.29 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
194 wZ2
2.77 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
88 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,426 kcal |
