| Moving Time: |
1:35:01 |
| Distance: |
21.05 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,400 kcal |
