| Moving Time: |
1:42:38 |
| Distance: |
55.76 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
530.16 m / 589.09 m |
| Power: |
240 wZ3
2.96 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,649 kcal |
