Moving Time: 1:22:52
Distance: 19.37 km
Speed: 14.03 km/h
Ele Gain / Loss: 1174.60 m / 21.07 m
Power: 220 wZ3 2.93 w/kg
Max Power: 270 w
Norm. Power: 223 wZ3
Intensity: 0.88
TSS: 106
Cadence: 71 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution