Moving Time: 1:37:22
Distance: 24.73 km
Speed: 15.24 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 240 wZ2 3.33 w/kg
Max Power: 447 w
Norm. Power: 248 wZ2
Intensity: 0.69
TSS: 78
Heart Rate: 158 bpm
Max HR: 181 bpm
Efficiency: 1.57 w/bpm
Decoupling: 2.3%good
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 1,565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution