| Moving Time: |
2:03:38 |
| Distance: |
28.86 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
1532.43 m / 194.56 m |
| Power: |
208 wZ3
2.67 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
123 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,722 kcal |
