| Moving Time: |
1:01:11 |
| Distance: |
7.93 km |
| Speed: |
7.78 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
135 wZ3
1.61 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
91 bpm |
| Max HR: |
98 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
553 kcal |
