| Moving Time: |
1:56:45 |
| Distance: |
55.76 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
530.21 m / 589.12 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
118 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,157 kcal |
