Moving Time: 0:46:49
Distance: 9.87 km
Speed: 12.65 km/h
Ele Gain / Loss: 493.21 m / 41.01 m
Power: 153 wZ2 2.25 w/kg
Max Power: 228 w
Norm. Power: 158 wZ2
Intensity: 0.63
TSS: 31
Cadence: 78 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution