| Moving Time: |
1:57:18 |
| Distance: |
56.08 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
502.89 m / 498.74 m |
| Power: |
179 wZ2
2.24 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
119 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,406 kcal |
