Moving Time: 2:04:47
Distance: 60.57 km
Speed: 29.12 km/h
Ele Gain / Loss: 354.34 m / 359.59 m
Power: 161 wZ1 2.15 w/kg
Max Power: 435 w
Norm. Power: 174 wZ2
Intensity: 0.58
TSS: 69
Heart Rate: 99 bpm
Max HR: 134 bpm
Efficiency: 1.76 w/bpm
Decoupling: -6.3%good
Cadence: 60 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution