| Moving Time: |
0:52:22 |
| Distance: |
16.95 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
647.92 m / 230.43 m |
| Power: |
236 wZ4
2.99 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.96 |
| TSS: |
81 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
827 kcal |
