| Moving Time: |
0:49:06 |
| Distance: |
12.89 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
503.60 m / 83.36 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
582 kcal |
