| Moving Time: |
1:52:25 |
| Distance: |
56.08 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
502.82 m / 498.66 m |
| Power: |
198 wZ2
2.36 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.75 |
| TSS: |
105 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,490 kcal |
