Moving Time: 1:00:17
Distance: 29.52 km
Speed: 29.38 km/h
Ele Gain / Loss: 330.35 m / 353.86 m
Power: 188 wZ3 2.65 w/kg
Max Power: 346 w
Norm. Power: 192 wZ4
Intensity: 0.91
TSS: 84
Cadence: 78 rpm
Max Cad: 253 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution