| Moving Time: |
1:38:28 |
| Distance: |
55.76 km |
| Speed: |
33.98 km/h |
| Ele Gain / Loss: |
530.11 m / 589.03 m |
| Power: |
250 wZ3
3.23 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,648 kcal |
