| Moving Time: |
1:54:50 |
| Distance: |
56.08 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
502.97 m / 498.82 m |
| Power: |
155 wZ2
2.72 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.76 |
| TSS: |
110 |
| Heart Rate: |
126 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,192 kcal |
