| Moving Time: |
2:42:13 |
| Distance: |
31.59 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1697.87 m / 72.94 m |
| Power: |
200 wZ2
2.15 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
150 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
2,173 kcal |