Moving Time: 0:44:55
Distance: 21.25 km
Speed: 28.39 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 159 wZ1 2.12 w/kg
Max Power: 1053 w
Norm. Power: 238 wZ3
Intensity: 0.80
TSS: 48
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution