| Moving Time: |
2:03:11 |
| Distance: |
31.59 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.90 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
137 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,699 kcal |
