Moving Time: 0:56:39
Distance: 16.26 km
Speed: 17.23 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 222 wZ4 2.96 w/kg
Max Power: 292 w
Norm. Power: 227 wZ4
Intensity: 1.01
TSS: 96
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.34 w/bpm
Cadence: 80 rpm
Max Cad: 132 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.2 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution