| Moving Time: |
2:09:53 |
| Distance: |
56.08 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
503.00 m / 498.84 m |
| Power: |
143 wZ2
1.86 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.74 |
| TSS: |
118 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,244 kcal |
