| Moving Time: |
1:47:53 |
| Distance: |
56.08 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
502.86 m / 498.71 m |
| Power: |
212 wZ3
2.72 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,531 kcal |
