| Moving Time: |
0:30:14 |
| Distance: |
14.73 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
382.88 m / 389.27 m |
| Power: |
302 wZ4
3.43 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.93 |
| TSS: |
43 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
611 kcal |