Moving Time: 1:06:31
Distance: 26.65 km
Speed: 24.04 km/h
Ele Gain / Loss: 234.12 m / 150.57 m
Power: 127 wZ2 1.46 w/kg
Max Power: 246 w
Norm. Power: 143 wZ3
Intensity: 0.81
TSS: 73
Heart Rate: 123 bpm
Max HR: 153 bpm
Efficiency: 1.16 w/bpm
Decoupling: -3.2%good
Cadence: 62 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.3 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution