Moving Time: 1:21:18
Distance: 37.91 km
Speed: 27.98 km/h
Ele Gain / Loss: 106.33 m / 278.45 m
Power: 116 wZ2 1.29 w/kg
Max Power: 337 w
Norm. Power: 130 wZ3
Intensity: 0.77
TSS: 81
Heart Rate: 135 bpm
Max HR: 168 bpm
Efficiency: 0.96 w/bpm
Decoupling: -12.4%good
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 99.0% of the ride
Avg Torque: 13.9 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution