| Moving Time: |
1:56:19 |
| Distance: |
18.79 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.94 |
| TSS: |
171 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
43 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,121 kcal |
