| Moving Time: |
0:41:06 |
| Distance: |
8.80 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
680.93 m / 25.80 m |
| Power: |
178 wZ3
3.42 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
45 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
490 kcal |