| Moving Time: |
1:10:43 |
| Distance: |
21.62 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
250 wZ4
3.73 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,184 kcal |
