Moving Time: 1:36:55
Distance: 24.74 km
Speed: 15.31 km/h
Ele Gain / Loss: 1290.94 m / 338.32 m
Power: 202 wZ2 2.89 w/kg
Max Power: 384 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 87
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.61 w/bpm
Decoupling: -1.8%good
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.6 Nm
Calories: 1,311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution