| Moving Time: |
0:45:09 |
| Distance: |
17.75 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
132 wZ4
2.1 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
1.04 |
| TSS: |
82 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
399 kcal |
