| Moving Time: |
1:55:09 |
| Distance: |
20.72 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
158 wZ2
2.77 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.66 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,218 kcal |
