| Moving Time: |
2:09:51 |
| Distance: |
28.86 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
184 wZ3
2.47 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
132 |
| Heart Rate: |
129 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,600 kcal |
