Moving Time: 0:37:56
Distance: 15.42 km
Speed: 24.39 km/h
Ele Gain / Loss: 425.82 m / 351.57 m
Power: 233 wZ4 2.98 w/kg
Max Power: 350 w
Norm. Power: 237 wZ4
Intensity: 0.98
TSS: 61
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 1.74 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution