| Moving Time: |
1:15:35 |
| Distance: |
16.68 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
239 wZ3
3.06 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,209 kcal |