| Moving Time: |
1:51:12 |
| Distance: |
29.23 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
190 wZ2
1.88 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.73 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,415 kcal |