| Moving Time: |
1:45:23 |
| Distance: |
34.93 km |
| Speed: |
19.89 km/h |
| Ele Gain / Loss: |
745.74 m / 65.03 m |
| Power: |
155 wZ3
2.21 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
112 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,094 kcal |
