| Moving Time: |
1:10:06 |
| Distance: |
16.84 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
212 wZ3
2.52 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
995 kcal |
