Moving Time: 1:00:15
Distance: 27.25 km
Speed: 27.14 km/h
Ele Gain / Loss: 345.68 m / 324.30 m
Power: 169 wZ3 2.38 w/kg
Max Power: 296 w
Norm. Power: 176 wZ4
Intensity: 0.93
TSS: 87
Heart Rate: 167 bpm
Max HR: 187 bpm
Efficiency: 1.05 w/bpm
Decoupling: 7.5%moderate
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution